Zumba is a high-energy, dance-based fitness workout that combines Latin and international music with choreographed dance moves. Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party! You'll shimmy and shake to Zumba's basic rhythms (salsa, merengue, reggaeton, cumbia) for an engaging aerobic workout that improves cardiovascular fitness, coordination, and flexibility. Just bring your water bottle and be ready to dance!
Schedule: Zumba
Tuesdays & Thursdays
7:00pm-8:00pm
50.00 a month
Instructor is Jessica Parada-Triana